Photo by: fooddesign at photoxpress.com
Let's face it, most of us lose all control over our appetites during the holidays! I know that I certainly do. In fact, the last few months I have been really bad with my eating habits and now I am paying for it. My body is aching and a neck injury from a great yoga move (OK by great I really mean NOT great) is just not healing right. That is all due to not following my anti-inflammatory diet. Well....tonight that is going to change! I am getting back on track and creating a recipe right now actually to help me do that very thing.
I made salmon croquettes with an Omega 3 twist by adding flax seed to the ingredients. So not only do you get the Omega 3 benefits from the salmon, you get it by the flax as well. These babies are Omega 3 powerhouses! They are fried in a light drizzle of olive oil and have a browned, crispy outside and tender inside, packed with flavor. Complimenting them is a wonderful, yet light, dill sauce made with yogurt and olive oil mayonnaise. Finish this off with a side of roasted sweet potatoes. What a delicious way to eat well. You can find these recipes under the recipe tab.