Photo by: fooddesign at photoxpress.com
I made salmon croquettes with an Omega 3 twist by adding flax seed to the ingredients. So not only do you get the Omega 3 benefits from the salmon, you get it by the flax as well. These babies are Omega 3 powerhouses! They are fried in a light drizzle of olive oil and have a browned, crispy outside and tender inside, packed with flavor. Complimenting them is a wonderful, yet light, dill sauce made with yogurt and olive oil mayonnaise. Finish this off with a side of roasted sweet potatoes. What a delicious way to eat well. You can find these recipes under the recipe tab.