Thursday, April 24, 2014

Eating to calm inflammation is easy and delicious!

Last week when North Idaho was blessed with a beautiful taste of sunshine, my husband and I headed out to work in the yard.  Working in our yard really isn't work at all to us because we LOVE being outside making our space beautiful.  Since we were busy in the yard all day I wasn't about to go into the kitchen and cook. Instead, I got creative with my produce and grill.

First I sliced up a fresh pineapple......


Seeing how beautiful and delicious that looked, added sliced mango, sweet peppers, and onion.....


Then, I grilled the fruit and veggies until there were grill marks on each side....


Cut up the grilled goodies along with some rotisserie chicken and placed them on a bed of lettuce and spinach.....



Top this with Honey Lime Dressing and it is perfection!  Eating to calm inflammation doesn't need to be intimidating or complicated.  This meal is a great example of that.  So, dig in and enjoy :)

No comments:

Post a Comment