Sunday, January 9, 2011
Mix 1/2 cup butter (not fake margarine...strong opinion again) 1/2 cup olive oil (make sure to use light....otherwise I think the flavor is too strong) and 1/2 tsp. salt. Soften the butter and whip together with the olive oil and salt. Pour into a container and refrigerate. After about an hour or so you have soft butter spread.
One of the great things about this spread is the fact that it does have anti-inflammatory olive oil. Anything I can do to add this type of food to my diet is always a benefit. So try it out and let me know what you think!